Human Biomechanics Specialists
HELPING CHANDLER RESIDENTS ELIMINATE CHRONIC PAIN & MOVE BETTER
THE FP BIG 4
Big 4 Biomechanics is designed to optimize the big four of human movement. Begin honing and executing these foundational movements so you can experience a pain-free spectrum of mobility and strength.
THE FP BIG 4
Functional Patterns is designed to optimize the big four of human movement. Begin honing and executing these foundational movements so you can experience a pain-free spectrum of mobility and strength.
Big 4 Biomechanics is designed to optimize the big four of human movement. Begin honing and executing these foundational movements so you can experience a pain-free spectrum of mobility and strength.
WHAT IS FUNCTIONAL PATTERNS TRAINING IN CHANDLER?
Struggling with chronic pain, poor posture or limited mobility? We can help! Our low impact, one-on-one training program is designed to help you live functionally, pain free. We focus on 4 steps – identify imbalance, release, reposition and stabilize, and strengthen and move. Our certified practitioners will create a custom program to help improve your sleep, decrease body fat and increase strength and mobility. Functional Patterns training is suitable for all ages and fitness levels - from seniors to Olympic-level athletes - this program can remove your pain and boost performance. Offering training for Chandler residents at our Mesa location.
Real results
Training All Types of People
Our integrative approach not only helps you build full body strength but also prevents injury and stress on muscles and joints. This method far surpasses traditional training methods - with no long term degenerative effects on the body. Discover why Functional Patterns is the best training program throughout the East Valley.
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- Address Dysfunctional Movement
- Increase Muscle Mass
- Drop Body Fat
- Reduce Risk of Injury
- Manage Stress
- Improve Energy
- Get Better Sleep
BENEFITS OF TRAINING
TRAINING WITH A FUNCTIONAL PATTERNS PRACTITIONER IN CHANDLER
Training with a Functional Patterns Practitioner differs from other modalities as we take a first principles approach to optimizing the body. We address how your body moves through space as well as how your body handles the stressors of your environment (i.e. diet/food, work, light, etc.) All sessions with include some combination of soft tissue work, postural and corrective exercises, and dynamic movements.